Transform Everyday into Thanksgiving!

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward

Intentional Creation Assessment can teach you how to gain clarity and confidence during these challenging times. www.intentionacreation.com/pegotty/. Then join me for a free teleseminar by clicking on one of the dates below:

November 17th 6:30pm EST
http://forms.aweber.com/form/21/196720221.htm

November 30th 6:30pm EST
http://forms.aweber.com/form/61/1650673561.htm

December 9th 6:30pm EST

Gratitude is a gracious acknowledgement of all that sustains us.

Gratitude is the confidence in life itself.

Gratitude is the unshakable belief that “all is well”.

Gratitude does not envy or compare.

Gratitude grows and it does, it gives rise to joy.”

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” – Albert Schweitzer

Evidence suggests that people who are more grateful have higher levels of well-being. Grateful people are happier, less depressed, less stressed, and more satisfied with their relationships. Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance. Grateful people have more positive ways of coping with the difficulties they experience in life. Grateful people sleep better.

What can you do today to express gratitude?
  • Be grateful for what you already have in your life now!
  • In a bound notebook, write down 5 things for which you are grateful.
  • Go for a walk or a bicycle ride and be in awe of the simple things you notice.
  • Write about someone for whom you grateful
  • Send a message to someone expressing thanks.
  • Do these things everyday until Thanksgiving!
Share some of your own ideas here about what you can do to express gratitude today!

Thanksgiving is an opportunity to express gratitude to those around you -why not every day of the year?

Thank you for sharing your spark and lighting the flame within others!

Pegotty Cooper, IOM, MBA
Career Strategy Roadmap

Invite someone you care about to take the Intentional Creation Assessment to gain clarity and confidence in these challenging times. www.intentionacreation.com/pegotty/. Then join me for a free teleseminar by clicking on one of the dates below:

November 17th 6:30pm EST
http://forms.aweber.com/form/21/196720221.htm

November 30th 6:30pm EST
http://forms.aweber.com/form/61/1650673561.htm

December 9th 6:30pm EST

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